Our Mental Health Counseling Services Blog

At Evolve: A Behavioral Health Center, we tell everyone who will listen: maintaining your mental wellness is every bit as vital as caring for your physical well-being. Browse our blog articles below to learn more about mental health therapy services, including pro tips & expert advice for overcoming life’s challenges.

How to Support a Partner with PMADs: 5 Actionable Strategies
By Colby Ray March 26, 2025
Bringing new life into this world is a stressful and demanding task. Here are 5 practical tips to help you provide the support your partner deserves.
Spotlight on Our Mental Health Therapists: Ashley Rushing
By Colby Ray March 15, 2025
Ashley Rushing leads our mental health therapists as they support your mental wellness journey. Learn more about her experience and specializations today.
We Need to Talk About the Stigma of Maternal Mental Health
By Colby Ray March 15, 2025
Our moms support us, but are we supporting them? Read this article to discover why it’s time we had a frank, open discussion about maternal mental health.
8 Proven Long-Term Benefits of Addiction Counseling Services
By Colby Ray January 20, 2025
Addiction counseling empowers you to overcome the disease, but the benefits go further than that. Discover the life-long advantages of professional support.
How Teen Counseling Helps Your Child Navigate School Stress
By Colby Ray January 20, 2025
School is stressful for teens, so it’s important to provide your child with the support they need. Discover how teen counseling empowers your kid to succeed.
10 Clear Signs of Perinatal Depression: When to Seek Help
By Colby Ray January 7, 2025
Perinatal depression is a common mood disorder for new & expecting mothers. Explore these 10 symptoms to determine if perinatal therapy is right for you.
Perinatal vs. Postpartum Depression: What’s the Difference?
By Colby Ray January 7, 2025
Is it perinatal depression or postpartum depression? Explore these terms & discover why postpartum therapy is helpful at any point during your pregnancy.
Top 10 Benefits of Mental Health Counseling Services
By Colby Ray November 26, 2024
What is the point of mental health counseling services? Read this article to discover the top 10 reasons it’s beneficial to invest in your mental health.
How to Choose the Right Mental Health Provider for You
By Colby Ray November 26, 2024
The right provider will facilitate a comfortable & effective mental health journey. Discover 8 simple steps for finding the right counselor for you.
10 Common Relationship Issues Couples Counseling Can Solve
By Colby Ray October 16, 2024
Relationships are a journey, not a destination — and every journey is easier with support. Discover 10 challenges that couples counseling can help resolve.
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